Grapes Health Benefits

Health Benefits Of Eating G S

G.s contain powerful antioxidants known as polyphenols, which may slow or prevent many types of cancer, including esophageal, lung, mouth, pharynx, endometrial, pancreatic, prostate and colon. The resveratrol found in red wine famous for heart health is a type of polyphenol found in the skins of red g.s..The health benefits of g.s include its ablity to treat constipation, indigestion, fatigue, kidney disorders, macular degeneration and prevention of cataract..As a general rule, the flesh of the g. contains approximately 1/20th-1/100th of the total antioxidant capacity of the seed or the skin. The greater concentration of antioxidants in the skin and seed of g.s does not mean that we don 't benefit from eating the whole g., including the flesh!.Research continues on the vast health benefits of resveratrol, found in purple or red g.s. Here are some of the amazing healing benefits of resveratrol:..

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Ditulis oleh healthy pada tanggal Minggu, 17 Januari 2016