Fasting Health Benefits

Intermittent Fasting Health

Here are 10 evidence-based health benefits of intermittent fasting. Intermittent Fasting Changes The Function of Cells, Genes and Hormones. Intermittent Fasting Can Help You Lose Weight and Belly Fat. Intermittent Fasting Can Reduce Insulin Resistance, Lowering Your Risk of Type 2 Diabetes..A number of stu.s have suggested intermittent fasting has numerous health benefits, including weight loss, lower blood pressure and reduced cholesterol. When the body has used up glucose stores during fasting, it burns fat for energy, resulting in weight loss..

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Ditulis oleh healthy pada tanggal Kamis, 28 Januari 2016