Emotional Health

Lesley Anne Sheppard R M T R H N

Emotional health is about being happy, self-confident, self-aware, and resilient. People who are emotionally healthy are in control of their emotions and behavior. They 're able to handle life 's inevitable challenges, build strong relationships, and lead productive, fulfilling lives..People who are emotionally healthy are in control of their emotions and their behavior. They are able to handle life 's challenges, build strong relationships, and recover from setbacks. But just as it requires effort to build or maintain physical health, so it is with mental and emotional health..Emotional health can lead to success, as happy people are more likely to work toward goals, find the resources they need and attract others with their energy .

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Ditulis oleh healthy pada tanggal Rabu, 28 Desember 2016