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Health Benefits Of Coconut Oil

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Amazing Benefits Of Coconut Oil

Coconut oil has a multitude of health benefits, which include but are not limited to skin care, hair care, improving digestion and immunity against a host of .7. Coconut Oil Can Improve Blood Cholesterol Levels and May Lower Your Risk of Heart Disease. Coconut oil is loaded with saturated fats, which actually do not harm the blood lipid profile like previously thought. Saturated fats raise HDL the good cholesterol and change the LDL cholesterol to a benign subtype 17, 18 .

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