Nutritional Benefits Of Pears
The health benefits of pear fiber also extend into the area of cancer risk. Fiber from pear can bind together not only with bile acids as a whole, but also with a .Pears: Health Benefits, Nutritional Information. Pears are a mild, sweet fruit with a fibrous center. They are rich in important antioxidants, flavonoids and .tary fiber and pack all of those nutrients in a fat-free, cholesterol-free, 100-calorie package..
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Vitamin C. Each medium-sized prickly pear fruit contains 25 percent of your RDA of vitamin C. Vitamin C aids in the growth, development and maintenance of bones and .
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