Pistachio Nuts Health Benefits
Health Benefits of Pistachio include, healthy heart, optimum weight, fight against diabetes, hypertension and supply oftary fiber..Pistachios contain fewer calories and more potassium and vitamin K per serving than other nuts. A 1-ounce serving of dry-roasted pistachios contains 160 calories, 6 grams of protein, 3 grams of fiber and 15 grams of fat, including only 2 grams of saturated fat..
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