
Health Benefits Of Mustard Oil
Seeds of mustard plant are rich source of minerals such as calcium, magnesium, phosphorous and potassium. Along with this, it is a good source oftary folate and vitamin A. Mustard greens or leaves of mustard plants are excellent source of essential minerals including potassium, calcium and phosphorous..10 healthy reasons you should include sarson or mustard in yourt - Apart from being a spice, mustard is great for arthritis, weight loss, .
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