Pineapple Benefits
Bromelain is currently being used to treat and reduce inflammation from tendinitis, sprains, strains, and other minor muscle injuries as well as swelling related to ear, nose and throat surgeries or trauma. Heart health: The fiber, potassium and vitamin C content in pineapple all support heart health..A link that takes you to the In-Depth Nutritional Profile for Pineapple, featuring Health Benefits; Description; History; How to Select and Store; Tips for Preparing .
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Pineapple is not only a delicious, juicy fruit, but it also offers many health benefits when eaten along with a balancedt. For generations, people have taken .
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Besides taste and many health benefits, pineapple provides anti-inflammatory benefits from the enzyme bromelain..
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For all its sweetness, one cup of pineapple chunks contains only 82 calories. Pineapples are also fat-free, cholesterol-free and low in sodium..
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