Peanut Butter Health Benefits
A serving of peanut butter has 3 mg of the powerful antioxidant vitamin E, 49 mg of bone-building magnesium, 208 mg of muscle-friendly potassium, and 0.17 mg of immunity-boosting vitamin B6. Research shows that eating peanuts can decrease your risk of heart disease, diabetes, and other chronic health conditions..Packed With Nutrients. Protein, fiber, healthy fats, potassium and now antioxidants, magnesium and others too. The list of good things about peanut butter just go on..
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