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Mustard Health Benefits

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Mustard Seed Health Benefits

Seeds of mustard plant are rich source of minerals such as calcium, magnesium, phosphorous and potassium. Along with this, it is a good source oftary folate and vitamin A. Mustard greens or leaves of mustard plants are excellent source of essential minerals including potassium, calcium and phosphorous..Health Benefits; Description; History; How to Select and Store; Tips for The unique healing properties of mustard seeds can partly be attributed to their home .

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