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Orange Health Benefits

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Orange Juice Health Benefits

In addition to oranges ' phytonutrients, vitamin C, and fiber, they are a good source of folate, vitamin A in the form of carotenoids , vitamin B1, potassium, copper, pantothenic acid, and calcium..It provides a nutritional breakdown of the fruit and an in-depth look at its possible health benefits, how to incorporate more oranges into your .

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