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Health Benefits Of Chickpeas

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Health Benefits Of Chickpeas

Find out about the potential health benefits of chickpeas including improved glucose levels, lipids and insulin levels for diabetes, maintaining .All of these phytonutrients function as antioxidants, and many also function as anti-inflammatory nutrients. Garbanzo beans are an excellent source of molybdenum and manganese. They are also a very good source of folate and copper as well as a good source of .tary fiber, phosphorus, protein, iron, and zinc..

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