Cassia And Ceylon Cinnamon
It is therefore very popular with Type 2 diabetics who take it to control their blood sugar variations. Ceylon Cinnamon is particularly popular because it has low levels of Coumarin. compared to Cassia Cinnamon found in your grocery store. In case you did not know, Coumarin in high doses can cause liver damage..Cinnamon is a common spice that many people use in their homes, but what exactly are the health benefits of Ceylon cinnamon? There are two common .
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