Blackstrap Molasses Benefits
Nutritional Value of Molasses. Molasses contains a number of essential minerals such as calcium, magnesium, manganese, potassium, copper, iron, phosphorous, chromium, cobalt and sodium. It is a good source of energy and carbohydrates and it contains sugars as well..It has the lowest sugar content of any sugar cane product. The wonderment of blackstrap molasses is that it 's unlike refined sugar, which has zero nutritional value. Blackstrap molasses contains vital vitamins and minerals, such as iron, calcium, magnesium, vitamin B6, and selenium..
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